Two of my girls struggle with mental health. My oldest, Addi, has been fighting her way through major depression and anxiety for the last few years. My smack dab in the middle child, Drew, suffers from severe anxiety. When we realized that Addi was in the deep pit of depression and anxiety, she was in college. I knew that she had been sad for a while, since my mom died and then Neil's mom died 9 months later; but I never saw this coming. Addi is an introvert but not shy. She is extremely creative, kind, generous and laid back. I mean this girl is laaaaaiiiiiidddd back. Never in a million years would I have ever expected that depression and anxiety would have such an impact on her health. I guess they're not picky about who they attack. After a lot of intervention, which is still continuing, she has climbed her way out of that pit. There are seasons when she dips her toes back in, but she is finally learning to use the tools she's been given to fight through it. It's still very challenging at times, and she is still in a battle; but it seems like it's not always constant like it was for a while. Drew, on the other hand, has been anxious her whole life. She is an introvert and very very shy. She is extremely creative, kind, generous and a very deep thinker. I mean this girl is deeeepppppp. As a child, her anxiety would manifest itself in anger and reactiveness. She would often go from happy as a clam to screaming at the top of her lungs in a fit of rage. I didn't really understand that this was anxiety until she was about 10. I always thought she was a hot head, like me and her Papa (my dad). Like Addi, Drew has seasons where the anxiety is high. It has affected her ability to move forward with many things in her life, and it oftentimes leaves her in a state of paralysis; because she can't do anything but feel like she needs to climb out of her own skin. She too is learning ways to cope and in the middle of treatment to help her regain her quality of life. I have never really experienced anxiety except when one of my children is in its tight grip, and then I feel it for about half a second. It isn't something I know, but I'm starting to understand it as I try to help them navigate through it. One of the things I've been thinking about in this season of hard is just that.....life can be so hard, for no other reason than it just is. As humans we have some of the most wonderful gifts in our emotions, but sometimes things get out of whack; and we can't manage them appropriately. It doesn't make you any less or loved, it just is what it is. The most important thing is to recognize it for what it is and seek out the best way for you to address it in hopes of regaining your life....the life God intended for you. Last night I had to sleep with Drew, because she was so very anxious. Night time can be really hard....it's when your brain starts to think about everything from the day. We didn't really talk, but I could see her relax a little just because I was there. As I lay there in her bed watching her do her homework, I was thinking about how hard it had been; but I was also thinking about how good it had been. Both of my girls have a light that shines brightly within themselves. They have given so much of themselves to others and to their family. They love JESUS, and they will use these times for good, this I know. In fact, we have already seen the good in many circumstances from their struggles. If you're struggling or battling something, remember that life can be hard and wonderful all at once. Sometimes there's more hard, and sometimes there's more wonderful. It may feel nearly impossible to survive the hard, so we pray for God to bring us through it. And sometimes we are glowing in the wonderful, so we pray for God to let it continue. Just keep praying....no matter the season. And when you don't have the words to pray, remember that He already knows.
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